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Hello Moonbeams!!!
On May 30, 2022, (7:30am ET /4:30am PT), the Gemini New Moon brings an end
to Eclipse Season. This past set of Eclipses brought change, transformation and
put us in a place to bring about change. Amid all the world’s chaos today, it feels
right to usher in a moon with the gentleness of the twin natured Gemini, the air
sign considered the “social butterfly” of the zodiac.

The first New Moon after Eclipse Season is always an important one, as it brings a
dose of fresh energy and a new perspective, giving one a sense of confidence in
taking that next step forward. It is also a perfect time for some self care, calming
that hyperactive nervous system. In other words, this is the calm period before
the storm-we ARE on the verge of a huge shift in consciousness. Are you ready?
Communication is the theme of this moon with Mercury in its home sign. These
past months had us working through the shadows to find our truth. Now is the
time to open your mouth or pick up that pen. Bring out your truths and set your
intentions while the New Moon is emerging. The energy of this crescent light
embodies new beginnings, rebirth, and renewal. I tend to consider that the 24
hours before and the 24 hours following the lamination are most potent for any
ritual, so roughly the moon phase lasts about 3 days, changes based on your
preference and of course, the potency of Luna’s energies.

Low on energy? Why not start with a moon-themed ritual bath. Begin by
dimming the lights, burning your favorite candles, and running a bath.
Think about the intentions you’d like to set for this ritual. What am I calling in?
What do I most desire? What new beginning am I stepping into?
Boost your intuition with crystals and essential oils. Add some flowers if desired
and finish up by smudging yourself and the bathroom with palo santo or sage
before getting into the tub. Then simply relax. Italians have a phrase “dolce far
niente”- “the sweetness of doing nothing.”

Magical Moon Garden
For those just getting started or looking for something new in their garden, what
could be more enchanted than to cultivate your own Moon Garden. Honoring the
-Silver- Goddess in all her glory with fragrant night-blooming flowers. Plant night-
bloomers near a bedroom window, where the breeze can carry the fragrance
indoors right into your dreams. Plant some in a circle to mimic the Moon, they look terrific alongside silver-foliaged Lambs ears and Artemisia. Illuminated only by moonlight, the pale flowers and silver foliage add a dreamy, ethereal feeling. And finally energize the garden for meditations and spells by adding moonstones and other crystals to the dirt. Don’t have a garden? Potted plants will work just as well.

Hello Moonbeams!!!

Get ready for an astrological roller coaster rider because from May 15-16
(12:14am EST-full moon) we will see a Super Full Blood Moon coinciding with a
total lunar eclipse...and to make things even more interesting Mercury is in
retrograde! The eclipse will begin about 10:27 p.m. EST Sunday night and over
the next few hours the moon will receive some sunlight through the earth’s
shadow changing colors from gray to pink to orange and then red.
In Pagan tradition, this is the Flower moon named due to the abundance of
flowers blossoming in May. May’s moon is also called Mother’s Moon, Milk
Moon, and Dyad Moon as a homage to Beltaine. The Dyad Moon symbolizes the
sacred marriage of the God and Goddess, when the two become one, when all
things meet their opposites in perfect balance and in perfect harmony. All this
makes May an absolutely magickal and electric month.

Eclipses are notorious for highlighting not only our shadows, but the
unfavorable behavior of others will come to light as well. A Full Moon Lunar
Eclipse carries the weight of a thousand Full Moons so the energy will feel
extremely intense. Lunar eclipses are associated with quick change, major shifts
in life, endings, closure and completion. The transformative sign of Scorpio will
force emotions to soar, and we will be guided to close the door on something in
our personal life, whether we are ready or not for this to occur. You will know,
deep inside, what those changes are, because they have been tugging at you for
months. Something needs to end, and this Eclipse is going to be the trigger.
What may bloom, however, could be beyond what you could have even dreamed.
Each year on the May Full Moon we also honor Hecate and the Rite of Her Sacred
Fires. She is a Triple Goddess as well as guardian of the Crossroads, as She can
look three ways at one time. Hecate’s themes are the moon, beginnings and
magick. Hecate rules the moon and opportunities. She opens the path through
which the old departs and the new enters. On this May Full Moon, She lights a
torch, illuminating the way to the future. As you move through change, let the
Goddess light your path.

Making Moon Water on the Flower Moon

• On the night of the full moon, place a clear quartz crystal in a jar of purified water. (Can also make by the gallon).
• You can add edible herbs and flowers to your water, like roses for love (including self-love) or lavender for cleansing.
• Place the vessel outside in a clear moonlit spot, making sure jar is covered.
• When morning arrives, your water will be charged with lunar energy. Drink a bit every morning for body, mind & soul balance.

Can also be used to charge crystals, cleanse your energetic body and remove
stagnant energy by use in your diffuser.

Hello Moonbeams!!!

We say goodbye to April and those sexy Libra vibes and move into Taurus with the 2nd New Moon this month, a Black Moon with a partial Solar Eclipse...on April 30 (1:28 pm PST // 4:28 pm EST).

Black Moons, (AKA intensified New Moons), are a unique and magickal time because they occur infrequently... bringing increased intuition and spiritual awareness-they are one of the most powerful times for ritual and manifestation. The focus of a Black Moon is introspection, rest, and shadow work, providing the motivation needed to deal with unresolved crap. And they do that so well often ushering in a shift...manifesting a new theme of change and growth that will lead to long lasting results. Pile on the solar energy of the eclipse joining up with the grounded bull and we get the calm needed to stand strong in our authentic self and set our intentions around money, security, relationships. Setting clear intentions are like magick, but they aren't passive-they require your commitment and belief. Trust in the unknown now, because the power of the moon cannot be overstated –it pulls the tides of the oceans as well as our own emotions. 

Taurus Medicine

Taurus rules the neck, vocal cords, throat, thyroid gland. Now I the perfect time to clear that throat chakra Practice chanting solo or with a loved one to clear and charge your throat chakra. Try chanting (Om Shivaya Om, anyone?) and speak out your intentions daily for at least 3 days after the moon. Baby that throat with some soothing chamomile tea.

And, lastly, our goddess this month is Hecate-Her time is always that of the Dark Moon-most especially on the 30th of any month. 

“Hecate teaches us that the way to the vision that inspires renewal is to be found in moving through the darkness”.

Until next time,

Blessed Be

Debbi

Hello Moonbeams!!!

Each night, the moon kisses secretly the lover who counts the stars. ~unknown

Another month, another Full Moon! This important Full Moon dawns on April
16th (2:55pm EST) in my favorite delightfully balanced air sign. When the Moon
transits an astrological sign, it carries the traits of that particular sign. So,
embrace the power of the Pink Moon, sweeties, because April is Libra time!!!
To all you genuine through-and through Libra souls, there is no mistaking us. We
are the artists, peacemakers, and lovers. The Libra personality is naturally kind,
cooperative, and gracious. Charming and easy to like, Libra loves art, harmony,
beauty, and intelligent conversation. Plus, with those scales of justice, it’s all
about balance, balance, balance in everything!!! Especially love...with a Venusian
ruling planet, Libra loves to love, and this enchanting air sign is there to guide
you into the realm of love and romance. However, the air has been filled lately
with agitation, unease and turmoil (probably due to some tricky Pluto
interference), leaving many of us feeling a bit scattered and out of sorts. Now is
the time to let go of all that is throwing you off center…Relationships will be
heightened & amped; intense and Libra, you will definitely struggle to maintain

your diplomatic ways. The Libra moon reminds us that we need to lead from a
compassionate heart because love is all there is.

Our April moon will help you see what relationships need to change or released.
What no longer serves, goals and dreams that we have been seeding
all winter will not move forward. Caution is needed though, so approach changes
and relationships with a conscious and compassionate frame of mind.
For ritual purposes, you will feel a strong lunar pull from 3-4 days before and
after the Full Moon. All full moons are about letting go, but with the intensity of
Pluto in the picture Libra’s natural diplomacy and compassion will be needed to
resolve any conflicts, especially with relationships.

It is time to ask yourself:

Where do I give my power away in relationships?
Is there a relationship in my life that is out of balance?
Do I continually tend to others without tending to myself?

It is time to create a new universe within yourself, examining and breaking old
patterns, destroying what should not be revived, feeding in secret what needs to
thrive.

Until next month, my loves...Stay in your magick

Love,

Debbi Quinn

Hello Moonbeams!!!

Get ready... April arrives with two new moons and a full moon to round out the
month in the balancing sign of Libra. The Aries New Moon (Thursday, March 31
into Friday, April 1, at 2:24 am-ET/11:24 pm-PT), marks the start of an emotional
cycle that will reach its climax in October with the Aries full moon. The power
and strength of your intentions can set the tone for your next 6 months.
When La Luna arises as the new moon, she shines Her light as the Maiden
Goddess...ready for rebirth and a fresh start. It is no wonder that the first day
of Aries season is aligned with the spring equinox. What has the winter season of
stillness, deep thought and introspection brought to you? As you surrendered
your mind these past few months what new desires have emerged? How will you
implement them? The energy of Aries can be explained by its ruler the warrior
Mars and its element of fire. Do not let that fire fuel your negative traits, instead
let it carry you and light the flame needed for a fresh start. It is that fire in the
belly that will create the movement needed to create a plan to accomplish your
goals.

As noted above this powerful month brings a second New Moon on the 30 th in
Taurus. This magical moon is lovingly called the Black Moon and will be
accompanied by a partial Solar Eclipse as well. Black Moons are intensified new
moons. We usually have 1 new moon per month so this is a rare occurrence that
will bring new beginnings into your vibration as you release and heal. These
themes have been present since the beginning of the year. These new moons
promise to stir things up and complete the changes we have manifested.
If you still find yourself holding onto any negative, disempowering or self-
sabotaging patterns, release them through a smudging ritual. Write out what you
need to release, and then, burn the paper (ideally in your cauldron or a pot
outdoors). Release the ashes into the breeze and let the elements convert the
energy of what you have relinquished. End by clearing yourself and your space by
wafting some sage or palo santo around your body and home.
And for all you yogis reading this post, the moon is highly related to Lord Shiva as
he has a half moon on his head as a symbol. By offering prayers to Lord Shiva,
and by repeating the mantra Om Namah Shivaya, you can accelerate the healing
process of the new moon.

until next month…peace & love

Hello Moonbeams!!!

"The Moon is an astonishing companion on the human journey. She both lights the way and invites us into the dark." Mother Tongue 

The Full Virgo Moon (aka “The Snow Moon”) will peak on the 18th of March at 3:18am EST. Virgo is the sign of the virgin and is known as the temple priestess ~ one who can guide others back to living in harmony.  Virgos are grounded and meticulous and need absolute order and routine in their lives-sometimes striving too hard for perfectionism.  They value service to others, work and anything related to physical health above all else. The shadow sides? Virgos try so hard to be perfect that sometimes they just freeze up and do nothing rather than make a mistake. That inner critic in each of us can be so harsh on the Virgo full moon! Ask yourself...where is perfectionism keeping me trapped? It’s time to as they say, go with the flow, say ok to your imperfections and give yourself permission to step out boldly-no procrastinations-just drop your mask and say F IT!!! 

This moon is also the last before the March 2022 Equinox, Ostara, and the start of the new astrological year. Ostara (spring equinox) celebrates the renewal of life as plants begin to emerge from the soil and start to awaken, symbolizing our personal regeneration, growth, and abundance. We can use the cleansing energies of this Full Moon to reflect on the past 12 months and do away with things that we no longer wish to take with us into the new year. There’s a very good chance that your goals will manifest for you under this full moon. Most importantly, whatever you desire, make sure that your heart is in the right place and that your intentions are for the highest good of all involved.

As you turn your gaze this night to the full moon above call upon the protection of the Goddess. Her presence is everywhere and her powers infinite.  It is because of her that we exist. 

Our Favorite Full Moon Goddesses:

• Cerridwen (Celtic): Keeper of knowledge and intuition. She represents wisdom and inspiration. Also known as a Goddess of the Underworld.
• Selene (Greek): More than just a lunar goddess, she is the embodiment of the moon and its light
• And of Course-Yemaya (Yoruba): Moon Goddess of the ocean, water and tides and my Mother Goddess

Here with you, in Sacred Sisterhood.

Hello Moonbeams!!!

Welcome to Libra season!!!…and a month of spooky happenings and pumpkin spice everything! The new moon on October 6th is a beautiful time to let go and let in. That Libra energy will have us pushing for more beauty, harmony, justice, and balance in all aspects of life, especially, relationships. Thank you, Venus?

I am a Libra, the sign of the scales, which explains the first and foremost detail-we can’t make a decision to save our lives. Seriously, we weigh the pros, cons, play out all possible outcomes, then rehash all of it several times, all in an effort to make sure we are choosing the best possible course of action. So here we are…New Moon coming and 6 planets in retrograde at the same time, including the trickster, Mercury, whose retrograde state will last until October 18th.

Libra is the relationship guru, and that beautiful moon will shine on our relationships and reveal what is not in balance. But a retrograde Mercury means just one thing: with the cosmos preparing to spread some havoc on our lives, Libras natural diplomacy skills and endless charm will be needed to get the results we want. Libra is drawn to keep the peace, to be polite, smile sweetly and say, ‘yes dear, it’s all fine’. However, that Libra spirit knows how to cut through the bullshit, take off the rose-colored glasses and hit that emotional reset button. One thing for sure, there will be passion!

Finally, Happy Birthday to all you Libra girls -it's no secret we rock the world-in a balanced sorta way!

If you wish to connect further with the Moon, try this easy ritual:

Start by cleansing your aura & space using your favorite smudging tool. Take a candle of your choice and use a rose thorn to inscribe a moon into the candle. Light the candle and concentrate on the flame while thinking about your intention. After you’ve held it firmly in your mind for a while, say the following nine times:

Gracious Lady Moon, Mother of Love and Light...Grant My Wish, Fulfill My Dreams, Smile on Me Tonight

Once you’ve finished your chanting, blow out the candle but really visualize what it will be like to experience the outcome you desire. Keep the image of it in mind and know that the moon is always on your side.

So, you’re interested in starting a Kundalini yoga practice? The good news is that you’re in the right place! The bad news is, well, actually there isn’t any. Apart from the fact that you better be ready for your life to change - Kundalini yoga tends to have that effect…

Kundalini yoga is a fast way to activate stagnant energy in the spine - you know, the kind that makes you feel incredibly out of touch with yourself - and move towards a deep connection with your intuition, creativity, and so much more.

By the end of this post, you’ll know the best ways to set up your space for your Kundalini practice as well as three simple Kundalini practices that you can try today.

To establish a successful, long term practice we recommend making your practice as fun and enjoyable as possible. It is your time to become your highest self after all!

One of the biggest reasons we find students move away from their yoga practice is not because they lose interest. It’s because they don’t have a dedicated space to come to time and time again that excites them to participate in Kundalini yoga.

Here are our best tips for setting the ultimate space for your Kundalini practice.

Make it comfortable
Sitting still and meditating can be hard enough on its own. Therefore, it’s a good idea to make your practices as enjoyable as possible, especially when first starting out.

Though cushions are not required for Kundalini yoga, they sure can make long meditations and breathing practices more comfortable! Grab a bolster, blanket or something else soft to sit on if you’ll be sitting for an extended period of time.

Keep it quiet
Distractions are the enemy of any style of yoga practice. A distraction free environment is key to honing in on that full mind, body, spirit connection.

Keep your space quiet in every way by minimizing both noise and clutter as much as possible. Although some noise may be unavoidable, try to find a spot where you’ll be mostly undisturbed.

Decorate

When decorating your space, don’t go crazy! Remember, we want to avoid clutter. However, you might want to place a few precious items around to make your practice feel more sacred. Also try things like essential oils or smudging to create an atmosphere that really sets the mood.

Once your space is set up, it’s time to dive into the practice!

If you’re new to Kundalini yoga or are just looking for some quick techniques to try here are three simple Kundalini practices to get you started. These can be practiced individually, strung together to make a powerful Kundalini yoga sequence or sprinkled into your regular yoga practice.

Axial rotation of the spine
Sit in a comfortable cross-legged position with the eyes open.

Bring your hands to your shoulders, resting your fingers in front of your shoulder and thumb behind. Inhale through the nose as you turn your upper body and head to the left, then exhale through the mouth as you turn to the right.

Move as quickly or as slowly as you like, using your breath to guide the movement.

Repeat for between 30-90 seconds.

Breath of fire (ego eradicator)
Sit in a comfortable cross-legged position with the eyes closed.

Reach your arms overhead and slightly away from the body. Turn the palms to face forwards and take a breath to roll the shoulders back and down. From here, bring the tips of your fingers to rest on your palms - without making a fist - and keep the thumbs open as if you’re trying to plug them into the sky.

Take conscious, sharp breaths in and out through the nose - bringing your navel in as you exhale.

Repeat for 1-3 minutes.

Frog squat
Start from a standing position with the heels touching and the toes facing the corners of your mat.

Bend your knees to bring your sit bones gently towards your heels and plug all five fingertips into the ground in front of you.

Keep the heels lifted and the fingertips plugged into the ground as you inhale to straighten the knees. Exhale to bring the sit bones back down and look forwards.

Repeat for 26 rounds.

There you have it! Now you have all the tools you need to start your own Kundalini yoga practice.

If you would like to learn more about Kundalini yoga and deepen your practice, we have some other great free resources here and here.

If you’re ready to dive headfirst into the world of Kundalini yoga, we recommend you check out our comprehensive online 200hr Kundalini yoga teacher training. We’ve even made a few lessons available for free so you can get a sense of what the training is all about.

Hello Moonbeams!!!

“but there’s a full moon risin’ let’s go dancin’ in the light” ~ Neil Young, Harvest Moon

September 20th or 21st…The Full Harvest Moon in the mystical, watery sign of Pisces!! Come dancing on this most magical night and let healing and blessings flow!

In numerology, September holds the powerful vibration of the number 9; Three has always been considered the number of harmony, wisdom and understanding and 3 x 3 equals 9. In the Tarot, 3 is the card of the Empress and the Triple Moon/Triple Goddess showing the aspects of the goddess as maiden, mother and crone.

When the moon is new, we plant the seeds of intentions, and when the moon is full, we harvest and release what we have tended. The moon is a gentle reminder of our own inner light and important shadows-She has much to teach us. Under a watery Full Moon like this one, it is time to let the light of the moon settle into your soul and inspire you to go within, to seek some clarity with your thoughts and feelings. Under this moon we can finally “harvest” the results of the seeds we planted back in March under the Pisces Dark Moon. As light and dark balance equally so must the sides of ourselves. When we disconnect from constant rational thought and connect with our emotions, we are in balance and we shine.

On September 22, the sun is leaving earthy Virgo and entering Libra season, ushering in the Fall Equinox/Mabon (Harvest Festival) a celebration that signals the start of a new season, and the start of a new cycle of energy- the halfway point of the year, a time of equal light and dark. Equality and balance, key traits in the Libra world. Libra holds the balance that will allow us to stand strong in our true self and live.

For Women: Drawing in the light of La Luna…

One of the oldest methods of union with the moon was to lay nude beneath the Full Moon in the Full Moon Goddess Posture. This posture is also referred to as the Star Goddess Posture, and is an X formation, arms and legs spread out wide. Next anoint yourself with your favorite moon oil just below your navel forming a crescent. Staring steadily up into the face of the moon, mentally picture drawing the light into yourself with each deep breath. Women draw power through the navel-the center of a woman. This is just one method, but it can be a powerful experience. Stand under the light of this Full Harvest Moon and thank Her for Her wisdom

Big love and moon day blessings!!!

A special treat for your listening delight… Harvest Moon

https://youtu.be/9uIBy71MRQk
 

Hello Moonbeams!!!

Greetings on this New Moon Monday!!! The best feature about a new moon is the feeling of starting anew... a fresh start or a new beginning as you journey through the spiral dance of life.

The season of Virgo and the season of harvest are in full affect now. Virgo vibes are everywhere. Summer’s over and the Wheel of the Year is now turning towards Mabon (fall equinox). Embracing the changes seeded last month is the only way to go and this is the best new moon of the year to begin or re-start nurturing mind, body and soul. Virgo is committed to care of the earth as well as the body and one thing is for sure…our daily rituals are sacred. If the changes you are facing are challenging, take a moment to quiet your mind and connect with your inner self. On the night of the dark moon much healing and guidance can come through.

Tonight, thinking of the moon brought to mind the sun. I am always asked about the sunsets in the Keys. And it is true, no matter how many times you see them; you are still in awe of their beauty. But, think about where you are…we see the same sun setting and it is beautiful there too. They are something we can count on-each nights' sunset reminds us that tomorrow is a new day. So tonight, while I am writing this and watching the sunset, I think of you and know you're watching it also...we're all in this journey together.

Dream your dream tonight and then with that new moon in Virgo (a very contemplative New Moon it is!) choose what you wish to create. Wondrous things are beginning to bubble in the cauldron.

And remember, beautiful yogis, when you allow your true self to shine through, your soul will truly sparkle!